The Temple of Positive Energy
Modern Metaphysical and Spiritual Practices

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Amazing Metaphysical Books

Read, Open Your Mind and Grow in Amazing Ways

Get Your Head Out of Your Metaphysical Ass 

A refreshingly honest and entertaining guide for anyone ready to expand their metaphysical world without getting lost in fluff, jargon, or cosmic ego trips. With humor, clarity, and real-world wisdom, Rob Alex, Ph.D. in Metaphysics, strips metaphysics down to what actually matters—self-awareness, personal value, intuitive trust, and practical application in everyday life. This book invites both curious newcomers and seasoned practitioners to explore deep questions about purpose, balance, free will, relationships, and even parenting, while encouraging readers to create a metaphysical practice that truly fits their life. Grounded, relatable, and surprisingly fun, this is metaphysics with its feet on the ground and its mind wide open—perfect for anyone who wants to grow spiritually without losing their sense of humor or their grip on reality.
Business Powered By Metaphysics: How to Attract Success, Abundance & Sanity (Without Burning Out Your Chakras)
A bold, hilarious, and surprisingly practical guide for entrepreneurs who know there has to be a better way to build success than grinding themselves into energetic dust. Blending sharp business insight with metaphysical wisdom, Dr. Rob Alex invites readers to treat their business like a living, breathing energetic partner—one that thrives on intention, intuition, balance, and a little well-placed woo. From sigils and crystals to AI-powered journaling, prosperity rituals, and guilt-free rest, this book shows how to grow wealth without sacrificing joy, health, or sanity. Perfect for soulful entrepreneurs, creative thinkers, and burned-out bosses craving alignment, this isn’t just a business book—it’s a high-vibe roadmap to building a profitable empire that actually feels good to run.
Sensual Metaphysics: Bringing the Sacred into Your Relationship:
An intimate, eye-opening guide for couples ready to deepen their connection by blending love, energy, and intention into everyday intimacy. With warmth, insight, and a refreshingly grounded approach, Rob Alex, Ph.D., shows how metaphysical practices—such as sacred touch, mindful communication, energy alignment, and moon-inspired rituals—can transform a relationship into something both passionate and profoundly meaningful. This book invites couples to explore love as a shared spiritual journey, where desire, trust, playfulness, and growth exist in perfect balance. Whether you’re rekindling the spark or strengthening an already powerful bond, Sensual Metaphysics offers practical wisdom and soulful inspiration to help you create a relationship that feels sacred, sensual, and uniquely your own.

Our Latest Blog Posts 

Taste What You Speak

Words are not harmless. They are not weightless. They are not “just sounds.”
From a metaphysical perspective, words are energy in motion—vibrations that leave your body and immediately begin interacting with the world around you. Once spoken, they are no longer yours alone. They travel, attach, echo, and sometimes linger far longer than the moment that created them. That’s why it matters so deeply what we say—and how we say it.

Imagine if every word had a flavor. Some would taste sweet, warm, and nourishing. Others would be bitter, sour, or outright rotten. If you wouldn’t willingly eat spoiled food, why would you feed it to someone else through your speech?

Words Carry Energy Before They Carry Meaning

Before a word reaches someone’s ears, it passes through your own energetic field. It is born from your emotional state, your thoughts, and your intention. Anger flavors words sharply. Fear makes them acidic. Love softens them. Compassion sweetens them. This is why the same sentence can feel supportive or cruel depending on the energy behind it.

Metaphysically speaking, words imprint energy. They can uplift, heal, motivate, and inspire—or they can wound, fracture trust, and create energetic scars that last far longer than the memory of the argument. When spoken repeatedly, words become beliefs. When believed long enough, they become reality.
Taste Before You Speak

“Taste what you speak” means pausing before words leave your mouth and asking one simple question:
Does this nourish—or does it poison?

If the words taste rotten—if they feel sharp, cruel, dismissive, or meant to wound—then they don’t belong in the world. That doesn’t mean you never speak truth. It means you speak truth without contamination. Honesty doesn’t need venom to be effective.

That pause—sometimes only a second long—is a powerful metaphysical act. It interrupts unconscious patterns and gives you the chance to choose energy intentionally instead of releasing it reactively.
Once Spoken, Words Cannot Be Fully Retrieved

Words are not like thoughts. Thoughts can dissolve. Words, once spoken, exist. Even apologies don’t erase them—they only soften their echo. The energetic residue of harsh words can linger in relationships, rooms, and memories long after the sound fades.

This is why “I didn’t mean it” often doesn’t heal what was said. Intention matters, but impact carries its own energy. Words shape the emotional climate between people. They create atmospheres of safety or tension, love or defensiveness, connection or withdrawal.
The Power of Conscious Speech

When you choose words carefully, you become an energetic steward. Your voice becomes a tool for creation rather than destruction. Kind words don’t just make others feel better—they raise your own frequency. Compassionate speech creates resonance. Loving language multiplies.

Metaphysics teaches us that energy seeks harmony. Speak with care, and the world responds in kind.
So slow down. Taste your words.
If they nourish, speak them freely.
If they rot on the tongue, let them die there.
Because once words leave your mouth, they don’t just travel through the air—
they live in the world.

Dinner With the Divine: How to Add a Little Spirituality to Your Evening Meals

Dinner With the Divine: How to Add a Little Spirituality to Your Evening Meals

Dinner is not just dinner. It’s a daily ritual disguised as eating, and whether you realize it or not, your evening meal is already metaphysical. You’re taking energy from the earth, transforming it, and turning it into you. That’s not just dinner—that’s alchemy with a fork. The problem is most of us are eating while scrolling, stressing, or wondering why the microwave sounds slightly judgmental. Let’s fix that.
Creating spirituality in your evening meals doesn’t require chanting in Latin or owning seventeen crystals (though no judgment if you do). It simply means bringing awareness, intention, and presence to the table—along with something edible.

Step One: Treat Dinner Like a Ritual, Not a Pit Stop
Before you eat, pause. Yes, actually pause. Even five seconds works. This is the moment where you shift from survival mode into receiving mode. Take a breath. Look at your food. Acknowledge that a ridiculous chain of events—sunlight, soil, farmers, transportation, your questionable cooking skills—led to this moment.

If you want to go full metaphysical:
Thank the food (silently or out loud)
Set an intention (“This meal restores me” works nicely)
Stop arguing with the day in your head
Congratulations—you just turned dinner into a spiritual practice.
Step Two: Infuse the Food With Energy (Yes, Really)
Metaphysically speaking, intention is seasoning. The emotional state you’re in while cooking (or even reheating leftovers) matters. Ever notice how food tastes better when it’s made with care? That’s not imaginary—that’s energy exchange.

Try this:
Cook calmly (or fake it convincingly)
Play music that feels grounding or joyful
Stir with intention instead of resentment
Avoid yelling at the vegetables (they remember)
Your food absorbs the vibe. Choose wisely.
Step Three: Eat Like a Conscious Human
Mindful eating isn’t about chewing 47 times—it’s about being present. Put the phone down. Turn the TV off (or at least lower the volume of chaos). Taste your food. Feel your body respond. Eating consciously grounds you in the present moment, which is where spiritual awareness lives.

This is where meals become:
Anchors for peace
Emotional resets
Quiet moments of connection (with yourself or others)
It’s hard to feel spiritually disconnected while fully enjoying a bite of something delicious.

Step Four: Let the Meal Close the Day
Your evening meal is the bridge between doing and being. It signals to your nervous system that it’s safe to slow down. Use it as a closing ceremony for the day:
Reflect briefly on something that went right
Release what didn’t
Let the meal nourish more than just your body
This is metaphysics in action—using everyday moments to shift your internal state.

Final Thought: You Don’t Need Fancy—You Need Presence
Spiritual dinners don’t require special recipes, sacred bowls, or dramatic lighting. They require attention, gratitude, and intention. Whether it’s a home-cooked masterpiece or leftovers eaten in pajamas, your evening meal can be a powerful daily practice that reconnects you to yourself and the world around you.

Eat well. Eat consciously.

And remember—even soup can be sacred if you let it be.dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

Small Call to Embark on Inner Journeys:  Exploring Different Ways to Meditate Headline

Meditation is a practice that transcends cultures and centuries, offering a pathway to inner peace, clarity, and mindfulness. While the word "meditation" might conjure images of sitting cross-legged in silence, there are actually numerous approaches to this ancient art. In this blog post, we'll journey through various techniques, each offering a unique way to cultivate presence and harness the power of the mind.

Mindfulness Meditation:
Mindfulness meditation involves paying attention to the present moment without judgment. Start by finding a comfortable position, then focus your attention on your breath, bodily sensations, or even sounds around you. When thoughts arise, simply acknowledge them and gently redirect your focus back to the present moment. This practice cultivates awareness and helps to anchor the mind in the here and now.

Guided Meditation:
Guided meditation involves following the instructions of a trained guide or recorded audio. These sessions often incorporate visualization, relaxation techniques, or prompts for self-reflection. Guided meditations can be particularly helpful for beginners or those seeking specific outcomes, such as stress relief, improved sleep, or emotional healing. There are countless guided meditations available online or through meditation apps, catering to a wide range of preferences and goals.

Loving-Kindness Meditation:
Loving-kindness meditation, also known as Metta meditation, involves cultivating feelings of love, compassion, and goodwill towards oneself and others. Begin by directing loving-kindness towards yourself, then gradually extend it to loved ones, acquaintances, and even difficult individuals. This practice fosters empathy, reduces negative emotions, and promotes a sense of interconnectedness with all beings. It can be especially beneficial for enhancing feelings of gratitude and joy in everyday life.

Mantra Meditation:
Mantra meditation involves repeating a word, phrase, or sound (mantra) silently or aloud to focus the mind and induce a meditative state. Choose a mantra that resonates with you, such as "Om," "Peace," or a positive affirmation. As you repeat the mantra, allow it to become a rhythmic and soothing presence in your awareness. Mantra meditation can help to quiet the chatter of the mind, deepen concentration, and foster a sense of inner calm.

Movement-Based Meditation:
Movement-based meditation encompasses practices such as yoga, Tai Chi, Qi Gong, and walking meditation. These approaches combine mindful movement with breath awareness to cultivate presence and relaxation. Whether you're flowing through yoga poses, moving gracefully in Tai Chi, or simply taking mindful steps outdoors, movement-based meditation invites you to connect with your body and surroundings in a gentle, embodied way. It's a reminder that meditation can be practiced not only in stillness but also in motion.
Embarking on a journey of meditation opens doors to self-discovery, inner peace, and profound transformation. Whether you're drawn to mindfulness, guided imagery, loving-kindness, mantra repetition, or mindful movement, there's a meditation technique to suit every individual and preference. As you explore these different paths, remember that the essence of meditation lies not in achieving a particular state of mind, but in embracing the present moment with openness and curiosity. Happy meditating!

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Arches State Park

Rob Alex, Ph.D. Your Guide on This Spiritual Fun Journey

Rob Alex is an author, entrepreneur, and creative visionary who blends practical business insight with metaphysical wisdom to help people build lives, relationships, and careers that actually feel good to live. Known for his grounded, humorous, and refreshingly honest approach, Rob’s work strips away fluff and complexity, making personal growth, spirituality, and success feel accessible, relatable, and empowering.

With a background in business and years of entrepreneurial experience across multiple industries, Rob understands firsthand the pressure, burnout, and mental noise that often come with chasing success. Rather than choosing between ambition and well-being, he focuses on aligning the two—teaching readers how to combine intuition, intention, and real-world action to create sustainable growth without sacrificing sanity, joy, or authenticity.

Rob’s writing spans personal development, metaphysics, relationships, and energetic entrepreneurship, weaving together storytelling, practical tools, and lived experience. His books encourage readers to question old rules, trust their inner compass, and design paths that reflect who they truly are—not who they’re “supposed” to be. Whether he’s exploring sensual connection, business energy, or self-upgrade strategies, his message remains consistent: growth works best when it’s human, intentional, and a little fun.

Outside of writing and building ideas, Rob draws inspiration from adventure, travel, and time spent in nature—spaces where clarity, creativity, and perspective naturally emerge. These experiences fuel his belief that life, like metaphysics, is meant to be explored, experimented with, and enjoyed.

At the core of everything he creates is a simple mission: to help people reconnect with their value, trust themselves more deeply, and build lives that feel aligned, meaningful, and fully their own.

Find More Amazing Videos on Down the Page!  

✖ A Modern Day Adventure into a New Light of Energy and Positivity  ✖

The Temple of Positive Energy is an open forum where all believes and ideas are welcome.  Only you can know the experiences or feelings that you have had in your life, so it we are not here to judge but to share.   There is so much out there that we don't know and this is a place where we are not looking for answers but embracing the questions.   

Join Us As We Search Out Secrets To Open Our Mind, Body and Spiritual Connection
Experiencing the Spiritual World
The Spiritual World is amazing, it allows you to connect not only with yourself but with the past and the future.   Together we will discuss and compare experiences to expand our minds to the spiritual possibilities
Metaphysical Connections
The energy of metaphysics has always fascinated  me.  From Meditation to energy work metaphysics has a way of working into our live in the most amazing ways.   
Preparing for
 Unknown Knowledge
The world is full of unknown knowledge.  There are so many things we can't explain with science or imagination.   UFO's, Cryptids, ghost are all things that most of us have never experienced but have an unknown knowledge about.   

The Temple of Positive Energy Videos

You Are Amazing So Stop Trying to be Perfect

People try to hard to fit in a mold and be like everyone else, the perfection is not being perfect in having flaws that make you who you are. We all make errors and mistakes and those are some of the greatest lessons we learn in life. Perfection is not reachable so stop trying to reach it and enjoy who you are and what you have to offer the world.
Are Mistakes Spiritual?

Are mistakes purely accidents that happen to us due to lack of attention? Or, could mistakes be a spiritual correction sent by a divine power? Think about the mistakes that have lead you to a better solution or experience, these are the prime examples of my thoughts that mistakes are more spiritual in nature.
Get Off You Ass and Meditate

Meditation is usually considered best done by sitting in silence and cleaning your mind. Well, join us as we discuss that many people can't meditate this way and that by doing activity allows them to reach a meditative state. How do you meditate? Maybe you will think of it differently after watching this video.
Money is Not The Root To All Evil

We have all heard the saying that "Money is the root to all evil". Well, it simply is not true. Money has no feelings, no desire to cause problems and in actuality money is a very good thing if applied to life in the correct way. Money can help feed the hungry, house the homeless, and cover our basic needs as a human being. Is it the desire to control money that brings about things not so nice. Listen in to this video and see our stance on money and how we can make the world a better place with it.

Slow Down, What's the Rush?

Today is all about being busy and rushing from one thing to the next. I am most likely on of the biggest abuser of being in a rush all the time. I know the value in taking the time to enjoy things and part of my new mission is to stop being in such a rush all the time so that I can enjoy the life I am given, and help others enjoy their lives as well. So listen in as I discuss this topic and make my promise to start slowing down and enjoying everything to a higher level.

Ghosts and Their Energy

Ghosts another great topic I am passionate about. While I have not experienced anything evil or demonic to this point, I feel like most of what people are calling hauntings are energy of others that just doesn't want to be forgotten. None of us just want to drift away and be forgotten after we pass on, and maybe some people have a special energy that allows them to stay connected to our world. Listen in and share your comments on you experiences.

You Can't Judges Other Peoples Experiences

We are so easy to ridicule people that have different experiences than we do. Laughing at them when they talk about ghosts, UFO's, Bigfoot, etc and yes some of these stories could be made up, but we are silly to think we know everything and are quick to judge because we have never had that experience. Check out this video and see how you can better relate to others and appreciate their experiences.
Soul Connections

Have you ever felt just a deep connection with someone from the very first time you met them? Are there certain celebrities that have you a fondness for? Maybe, specific musicians that you just love everything they put out, or sports stars, artists, actors etc that you just feel a deep connection with. Well, these soul connections are what we are going to take about today in this video.
The Zen of Pizza

Pizza one of my favorite foods but it can be so different every time your order it. So many different toppings but it still falls under the label of pizza. The same goes for people we can all be different but we are all still people. While a pizza can be only cheese, or maybe pepperoni, or even have artichokes on it, the sauce can even be Alfredo or BBQ sauce but it is still pizza. People in the same manner can have different toppings, our skin can be a different color, our sexual preference can be different, our spirituality can be very different but we are all still people and we should learn to love and accept our differences instead to hating each other for differences. You don't hate pizza for being different do you???
The Most Spiritual Place In Your House is the Shower?

The Shower might just be a place where you get clean in your home, but hold on a minute, is that actually true? Today our topic discusses the true amazing things that the shower can be in both our actual life and in our spiritual/metaphysical journey. Are you prepared to never view the shower the same again? 
James Brown Mentality - I Feel Good

James Brown has an iconic song where he keeps telling the audience that He Feels Good. After listening to that song I started to realize that good things are happening all the time that make us feel good. Even on not so great days, there are always things that happen to make you feel good.  
Survival of the Fittest, What Does That Mean Today

Thousands of years ago the human species depended on the fittest of the species to survive and share their DNA. Is that really in effect now? and if so what does it really mean now is strength, stamina and immunity as important as it was those thousands of years ago? What would are standards be today for Survival of the Fittest?
The Energy of the Crowd

I know not everyone likes crowds but there is an energy that comes along with them. Be it when you go to see your favorite band, sports team, artist, or show, there is an energy that comes with being part of that crowd. Think about a concert you have been too where everyone is singing along with the band on stage, how great does that feel, even though you might not know the 20,000 people singing with you! You are part of that experience and let me tell you that is some of the best energy you can soak up. Check out this video and see my views on the energy of the crowd.
We can Forever Judge Every Choice We Make, But Why?

There is a reaction to ever decision we make in our life, but because we cannot choose all choices at once we are forever to wonder what would have happened if we made a different choice. So many look for the negative in our choices that they never see all the positive that comes out of that choice and they fixate on that they made the wrong choice. I am not sure the choice even matters but it is the dedication to the choice that matters. We can find good and bad in all things, we can spend our lives searching for the negative, but it is time to break that cycle.
Make Sure You Question Everything!

At the Temple of Positive Energy our focus is on looking for questions and only seeking answers that lead to more questions, so that our journey never stops. When we think we know the answer we fall into a comfort that makes us complacent. We accept the truth from people we believe are experts without finding things out for ourselves. This to us is a recipe for disaster. We all need to be free thinkers and find things out for ourselves and have our own opinions. That is what we love spirituality and metaphysics because no answer is right for everyone and each individual has to seek out everything for themselves. This opens the mind and allows new and exciting possibilities to come it. So, please question everything.
Cereal Box Rewards

Years ago they use to put a toy in the bottom of a box of cereal. The thought was to eat all the cereal and be rewarded with a toy. This is similar to life as we know it now where everyone expects a reward for doing something. From the hours that we work, to the good deeds we do. But is this just self gratification that we need to make things better? Maybe it is time we break this cycle.  
Soul Mates or Soul Self

So many people are searching for their Soul Mate, but I have a very different opinion on soul mate and maybe that it should be changed to soul self. Come join the conversation and see what you think about my feelings, and as always we encourage you to comment and share your feelings.
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